I'm enjoying a glazed doughnut and a quart of chocolate milk at this very moment. It's a little something I like to call "Post Workout big val style."
Work went a bit longer than I had anticipated. I was planning on an 11:00 or 12:00 exit, but as it turned out I was in until 1:30. Oh well, mama's gotta love the O.T. Not too many folks are getting any.
Seated Cable Rows (CPG)
Bogdan Petia Sarac - Must keel moose and squirrel
Cancer Survivor - 7/21/10
Benchmark 5K time: 27:45 (3/5/11)
It's not the weight we move, but the people we move that matters. -- Bearded Beast of Duloc (12/31/10)