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Old 05-20-2011, 02:25 PM   #502
big valsalva
Viking Warrior
Max Brawn
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Join Date: Aug 2009
Location: Minnesota
Posts: 2,614
Training Exp: 10 years
Training Type: 5x5
Fav Exercise: Bench Press
Fav Supp: Meat
Reputation: 72128
big valsalva is a lifting beastbig valsalva is a lifting beastbig valsalva is a lifting beastbig valsalva is a lifting beastbig valsalva is a lifting beastbig valsalva is a lifting beastbig valsalva is a lifting beastbig valsalva is a lifting beastbig valsalva is a lifting beastbig valsalva is a lifting beastbig valsalva is a lifting beast
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Quote:
Originally Posted by Rich Knapp View Post
Looking back threw this log. Val you are making GREAT progress on the come back.
Thank you so much Rich. I'm almost back to where I was. I'm figuring that I'll probably stall on all my lifts in a few weeks. That will give me my absolute 5RM's. I'll take a few days off then retest my 1RM's. Then pop back on the 5-3-1. Gonna find me a meet for late 2011/early 2012 and go for it.

Quote:
Originally Posted by BendtheBar View Post
I know how those hot nights get. I can't sleep unless it's 52 degree in my bedroom.
It wasn't hot in the bedroom. I was hot. My core was cooking from the workout I'm sure. Big bunch of Test too. Mrs. will attest to that.

Quote:
Originally Posted by BendtheBar View Post
Oddly enough when I read this:

Quote:
Didn't bother posting.
...I read it as:

Quote:
Didn't bother posing.
Posing? IANFP = I Aint No Friggin' Poser

How's that for an acronym?
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Cancer Survivor - 7/21/10

Benchmark 5K time: 27:45 (3/5/11)

It's not the weight we move, but the people we move that matters. -- Bearded Beast of Duloc (12/31/10)
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