Was looking forward to todays workout from the time i got out of the garage on wednesday. I spent all yesterday thinking about it and couldnt wait to get in there today. Had to do some yardwork in the morning but the rain came and gave me what i had been craving. put ride the lightining in the cd player and went to it.
Not sure if all the triples are actually PR's but i have not logged anything before that has been higher so i'm going to say they are. I benched 265 at a fundraiser for our team so i would assume at least that has been higher but thats beside the point.
Overall felt great. Love the way this program makes you progress. Before I was never really sure what to do for progression and our workouts at our trainers wwere such high pace that we didnt have time to think about what you did last time you just had to do it. Can't wait to get back in the garage on monday!