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Old 12-06-2009, 09:21 PM   #6
jwood
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AC I had nearly the same thoughts as you did, at first I said bullshit man, but after listening to him I could see why it makes sense in certain situations.

A powerlifter has to back squat, I think it will still help athletes build overall strength and mental toughness, but athletes should focus more attention to front squats and single leg stuff.

The squat has withstood the test of time, it has been around for a very long time, so I think it will stay around for a very long time and it will still be a staple in most intelligent weightlifter's programs.
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