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Old 05-20-2011, 06:12 AM   #3
Carl1174
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Join Date: Dec 2010
Location: South Wales - UK
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Quote:
Originally Posted by LtL View Post
Awesome info' buddy. Too many people have been brainwashed into the "fat is bad" camp and instead of eating healthy fats will fill up on crappy processed carb's.

LtL
Its true mate... I try not to eat processed anything if i can, and feel much better for it.

I loved this quote;
Quote:
Never eat anything that does not decompose.
Carl.
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