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Old 05-18-2011, 05:15 PM   #1
BendtheBar
Bearded Beast of Duloc
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Join Date: Jul 2009
Location: Louisiana
Posts: 79,946
Training Exp: 20+ years
Training Type: Powerbuilding
Fav Exercise: Deadlift
Fav Supp: Butter
Reputation: 2584002
BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!
Default Kettlebell Exercise Database

Kettlebell Exercise Database

Thanks to 5kglifter for her work on this project.
  • KB Circular Cleans
  • KB Tornado/Towel Swing
  • KB Swing
  • KB Two Hands Anyhow
  • KB Pinch Grip Swing
  • Seated KB Snatch
  • KB Jerk 3 Position Drill
  • KB Hack Squat
  • KB Breathing
  • KB Jerk Assistance exercises
  • KB Snatch
  • KB Double Popcorn Jerk
  • KB Triceps exercise
  • KB Squat and Triple Crush
  • KB Forearm exercise
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