Originally Posted by BendtheBar
I will finish this article with a quick warning though: using these pipes as rollers is NOT for the fainthearted. If you havenít gone through at least one regular white foam roller and maybe a black one as well, this may well be too painful for you to endure rolling on which would kind of defeat the object.
"Generally people can't squat because they're lacking in the 'lower ab' area. As in they need to grow a set." - LtL
"No one ever got big or strong by lifting lightweights" - Carl1174
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Valentin Konstantin Platz