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Old 12-06-2009, 02:37 PM   #1
kman025
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Default Can/schould/how (do) i work in lower rep range deadlifts

last workout of DL was 285x5x3

3x5 is working, but i hate it. I'd much rather do lower rep stuff like singles or triples. How would i go about doing this? how do you progress from workout to workout?

sorry to ask for this spoon feeding, but i would just do a program that involves all lower reps, but i only want to do lower rep deads for now.

thanks in advanced.
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