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Old 05-17-2011, 02:35 PM   #14
Rich Knapp
Wheelchair Pro
Max Brawn
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Join Date: Mar 2010
Location: Appleton, WI
Posts: 6,046
Training Exp: > 13 years
Training Type: Bodybuilding
Fav Supp: AAEFX's whole line.
Reputation: 148270
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Quote:
Originally Posted by 6footmidget View Post
awesome work man! the pictures of your back and shoulders are wild!
Thank you much.

Quote:
Originally Posted by rippednmichigan View Post
Nice work Rich!
Thanks Ripped. Hey BTW when did you get certified bro. congrats.

Quote:
Originally Posted by BendtheBar View Post
By the time you receive this message you will already have destroyed your workout for today. So in advance I am saying...nice work.
lol 1/2 hour pre night w/o. lol
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