HK BMR & setting up macros for keto. Urgent advice needed!
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05-17-2011, 02:28 PM
Join Date: Apr 2010
thanks bro i will keep track of this for a week mate
one more question if i went on a maintence on ketos would i still get cut up? its the reason why i went from low carb to this to get rid of the final areas you know?
My only idol in this realm is the man in the mirror and even he has to prove himself on a daily basis
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