View Single Post
Old 05-17-2011, 12:56 PM   #3
highkick09
Senior Member
Max Brawn
Points: 3,980, Level: 40 Points: 3,980, Level: 40 Points: 3,980, Level: 40
Activity: 0% Activity: 0% Activity: 0%
 
highkick09's Avatar
 

Join Date: Apr 2010
Posts: 638
Reputation: 11214
highkick09 is a dedicated contributorhighkick09 is a dedicated contributorhighkick09 is a dedicated contributorhighkick09 is a dedicated contributorhighkick09 is a dedicated contributorhighkick09 is a dedicated contributorhighkick09 is a dedicated contributorhighkick09 is a dedicated contributorhighkick09 is a dedicated contributorhighkick09 is a dedicated contributorhighkick09 is a dedicated contributor
Default

thanks mate means I will be eating 2555.8 calories then taking 20 percent of 3198.08.

I do circuits, super sets, sprint training & kettlebells all intense with 30 seconds rest you know? if that makes a difference. plus I am on a ECA will i do not know its a ECA pill but at the same time my coach gave it to me its banned in mma competitions but it shreds you.
__________________
My only idol in this realm is the man in the mirror and even he has to prove himself on a daily basis
highkick09 is offline   Reply With Quote