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Old 05-17-2011, 12:44 PM   #130
J_Byrd
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Join Date: Apr 2011
Location: St. Johns, FL
Posts: 5,877
Training Exp: 15
Training Type: Powerlifting
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I was having issues with my hamstrings cramping. Being stable has been an issue for me, I need a wider base. Everytime I move my feet out though, I get nasty sharp pains in the hips and hams. Any suggestions on how to fix that?

Didn't feel like I miss grooved the chest rep, just didn't have enough lock out strength at that point. I really need more board work, but run into the spotter issues.

Feel free to share the video with anyone who might be able to point out any issues I might have going wrong.

I think 700 will be my 3rd attempt at Nationals in a month.
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