Thread: Casein Protein
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Old 05-17-2011, 02:40 AM   #28
MAiNeIAC
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sum1 told me 1nce that whey & casein don't digest properly if taken together & that powders with mixed protein profiles are sumwhat inneffctive. wether this is tru or not I have no f*cking idea, but lately I've been using just a whey, & just a casein for dif feeding times.... IDK WTF the real deal is tho...???... I'm def no doc or scientist... LoL
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