Originally Posted by espm1000
Definitely! That's why I'm focusing on intensity. You shouldn't have to do 16 sets if you're really working --unless you're fueled by something the average lifter isn't--.
I typically aim for 18-20 total sets, but now that I'm Deadlifting heavy my back and shoulder workout is only 15.
Learned by trial and vomit how much energy is lost with Dls!