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Old 05-15-2011, 02:10 PM   #5
espm1000
Manlet on Fire
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Join Date: May 2011
Location: Virginia
Posts: 208
Training Exp: 2+
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Fav Exercise: Barbell Row
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Mike Mentzer was a genius at marketing. From what I understood he still trained relatively high volume even while he was publicizing his HIT principles. However, a lot of the principles involved are great to utilize from time to time.
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