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Old 05-14-2011, 03:33 PM   #21
strkout35
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Max Brawn
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strkout35 is a lifting machinestrkout35 is a lifting machinestrkout35 is a lifting machinestrkout35 is a lifting machinestrkout35 is a lifting machinestrkout35 is a lifting machinestrkout35 is a lifting machinestrkout35 is a lifting machinestrkout35 is a lifting machinestrkout35 is a lifting machinestrkout35 is a lifting machine
Default Upper Power

Bench Press-
135x5x3

T-Bar Row-
75x5x2
85x5

loved these, first time ever doing them, definitely keeping them

Seated BTN Press-
95x5x2
105x5 PR

DB Shrugs-
75'sx5
80'sx5
85'sx5


felt pretty strong today, had a great workout
__________________
My log http://muscleandbrawn.com/forums/ful...800-total.html

_________Goals:__
Squat:______275
Deadlift:_____315
Bench:______185
Press:_______135

"Strong people are harder to kill than weak people, and more useful in general. - Mark Rippetoe"
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