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Old 05-11-2011, 10:50 PM   #130
Traphouse86
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Join Date: Jan 2011
Location: Hartsville, SC
Posts: 1,379
Training Exp: 6 Years
Training Type: Powerlifting
Fav Exercise: Bench Press
Fav Supp: Muscle Milk & Xtend
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Wensday: Lower Body

Box Squats: Breakin in new Pro Squatter

barx10
95x3
135x2x5
185x5
added loose brief
225x1
315x1
added Pro Squatter straps down
315x1 quarter
405x4x1 all quarter squats
added belt and knee wraps
455x1( got a little farther down on this one but I got plenty of of ways to go lol)
Once again a short workout for tonight. Have not been feeling up to par this week but hopefully it will pass.
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