Wensday: Lower Body
Box Squats: Breakin in new Pro Squatter
added loose brief
added Pro Squatter straps down
405x4x1 all quarter squats
added belt and knee wraps
455x1( got a little farther down on this one but I got plenty of of ways to go lol)
Once again a short workout for tonight. Have not been feeling up to par this week but hopefully it will pass.