View Single Post
Old 05-11-2011, 09:10 AM   #5
BendtheBar
Bearded Beast of Duloc
Max Brawn
Points: 1,554,481, Level: 100 Points: 1,554,481, Level: 100 Points: 1,554,481, Level: 100
Activity: 49% Activity: 49% Activity: 49%
 
BendtheBar's Avatar
 

Join Date: Jul 2009
Location: Louisiana
Posts: 79,813
Training Exp: 20+ years
Training Type: Powerbuilding
Fav Exercise: Deadlift
Fav Supp: Butter
Reputation: 2583792
BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!
Default

Quote:
Originally Posted by Abaddon View Post
Sorry Steve - but I found this new thread especially incisive, considering my earlier question http://muscleandbrawn.com/forums/bod...ad-squats.html
Please don't think it was aimed at you because it was not. I was discussing this issue with TitanCT this morning and the notion of "rule one" came up. These rules are primarily for beginners who have very little experience and are trying to assemble a workout.

And I will add Abs...You are not a beginner. No one that overhead presses 200 pounds needs this advice.

You also have special needs because of equipment limitations.

I am trying to make a stickied set of rules/guidelines for beginners who are requiring workout feedback so they can tweak their workouts a bit better.
__________________
---------------------------------------------------------------------------------------

Destroy That Which Destroys You

"Let bravery be thy choice, but not bravado."


BendtheBar is online now   Reply With Quote