View Single Post
Old 05-10-2011, 10:43 AM   #8
Kettlebells' Angel !!!!
Max Brawn
Points: 23,645, Level: 94 Points: 23,645, Level: 94 Points: 23,645, Level: 94
Activity: 11% Activity: 11% Activity: 11%
5kgLifter's Avatar

Originally Posted by Abaddon View Post
Is this, and the 2 handed variety - also a good pec workout? Or does the floor eliminate the ROM required to recruit the pectorals?
I noticed that when I went from the floor press and did a bench press, I lifted more; of course, that may just be that I'm able to and have just never done so before...but it is intriguing, as I'll never really know.
36.5 kg /80.3 lb Middle-Finger DL (right hand)...
5kgLifter is offline   Reply With Quote