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Old 05-10-2011, 09:56 AM   #6
J_Byrd
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Join Date: Apr 2011
Location: St. Johns, FL
Posts: 5,879
Training Exp: 15
Training Type: Powerlifting
Fav Exercise: Squat
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The thing about Wilk is you cant tell how deep he is because he is sooooooo big. People hate on him a ton, but seems like a really nice guy. He has a 600 plus raw bench as well. Crazy strong!

Another guy that people always hate on is Donnie Thompson. I was at the meet when he broke the all time squat last month. Super nice guy. We talk training from time to time. He told me he trains raw up until about 6 weeks from the meet. People think he is all equipment, but are way off. I saw him do jumping jacks with 800 raw in the squat in the warm up room.
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Best meet lifts: 1040squat, 705 bench, 730 deadlift
Best total: 1040-680-730=2450
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Last edited by J_Byrd; 05-10-2011 at 10:01 AM.
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