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Old 05-08-2011, 10:56 PM   #1
BendtheBar
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Extreme Mini Golf Champion!Tournaments Won: 6

Join Date: Jul 2009
Location: Louisiana
Posts: 80,719
Training Exp: 20+ years
Training Type: Powerbuilding
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Diesel Crew Videos

-- Best Bicep Exercises - Big Bicep Workouts
-- How to Bench Press
-- How to Deadlift the Proper Way ☆ Without Wrecking Your Back
-- How to Squat ☆ Squat Tip #1 - Elbows Down, Chest Up
-- How to Squat ☆ Squat Tip #2 - Setting the Lats
-- How to Squat ☆ Squat Tip #3 - Setting the Lower Back
-- How to Squat ☆ Squat Tip #4 - Fewest Steps Possible
-- How to Squat ☆ Squat Tip #5 - The Double Breath
-- Immediately Increase Your Bench Press - Innovative Technique
-- Improve Your Bench Press Lockout - Tricep Strength
-- One Arm Floor Press
-- Shoulder Rehab Protocol
-- Shoulder Rehab - Scarecrows
-- Ultimate Two Minute Shoulder Warm-up
-- Using Leg Drive to Increase the Bench Press
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Last edited by BendtheBar; 06-21-2012 at 12:20 PM.
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