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Old 12-04-2009, 09:05 PM   #7
Learn
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Join Date: Nov 2009
Location: Michigan
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Looks like my home town is in here thanks guys

Today was a light day nothing really inpressive just some body weight movements to help heal the leg

a little abs as well

Will be puttin a hard core workout in on SAT

shoulders and arms gonna blow them out My workout partner is out of town so no spotter for me .
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