Curls - You're doing them wrong
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05-06-2011, 01:57 PM
Kettlebells' Angel !!!!
Join Date: Dec 2010
Training Type: Other
Originally Posted by
YouTube - Perfect Form 10 Out Of 10
Is this the all new Jerk-curl?
So, much leg work and I thought it was supposed to be an isolation exercise...
36.5 kg /80.3 lb Middle-Finger DL (right hand)...
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