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Old 05-06-2011, 12:45 PM   #6
LtL
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Max Brawn
 
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Join Date: Jan 2010
Location: Reading, Berkshire, UK
Posts: 12,048
Training Exp: 5 years
Training Type: Powerlifting
Fav Exercise: Deadlifts
Fav Supp: Endurance BCAA
Reputation: 458476
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Quote:
Originally Posted by glwanabe View Post
You should not try to curl, what you can't even deadlift.
Amen.

Quote:
Originally Posted by BendtheBar View Post
He must have read "Max Contraction Training" by John Little.

Little actually advocates nonsense like that...
Little is an apt surname if his training does as well for his arms as it did for that guy's!

LtL
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