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Old 05-05-2011, 08:30 AM   #13
embrance
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embrance has made some quality postsembrance has made some quality postsembrance has made some quality postsembrance has made some quality postsembrance has made some quality postsembrance has made some quality posts
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I tried it...first day.Couldnt even complete it!Failed at BP and thereafter.Even though I am speed kinda guy,with better maximal strength,my endurance sucks as does my cardio.Anyway,I will try it again in two day,and I had to lower the weight a lot,like 30 lbs in some cases to even be able to do 8 reps...
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