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Old 05-04-2011, 03:04 PM   #16
Aurik
SFHW = Win
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Join Date: Apr 2011
Location: Near Dallas, TX
Posts: 1,573
Training Exp: 1-2
Training Type: General Fitness
Fav Exercise: Kettlebells, for now
Fav Supp: XTend
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Quote:
Originally Posted by MonsterMike View Post
Aurik, I am down by Austin. Do you train at any of the gym's in dallas? I have TONS of friends up there into powerlifting. If you are ever down this way, let me know and there is a place for you to train!
Mike,

Right now I'm training at an LA Fitness in McKinney and a 24 Hour Fitness in Rockwall, depending on where my work schedule has me working on a given day. Not exactly PL gyms, but there are a couple of PL type guys who train @ the LA fitness.

Quote:
Originally Posted by MonsterMike View Post
I pulled my deadlift opener and second...last session for deads....500 went easy....I did it for 3 reps easy (I usually like to be able to triple my deadlift opener and make big jumps bc the LAST thing you want is to BOMB on deads LOL). I took 550 for an easy double off 4 inch mats...I did this also in full gear....I feel good about my deads....bodyweight is at 160-165 depending on how much water i take in....doing bench opener thurs.
Damn, Mike, I hope one day I'll be able to say that 5 plates went up "easy" for 3 reps. BAM!
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