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Old 05-04-2011, 02:38 PM   #15
Bodybygamma
Strongman/Powerlifter
Max Brawn
Points: 13,632, Level: 75 Points: 13,632, Level: 75 Points: 13,632, Level: 75
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Join Date: Nov 2009
Location: NYC
Posts: 3,499
Training Exp: 3+years PL/SM Comps
Training Type: SFW!
Fav Exercise: DEATH-LIFT
Fav Supp: Muscle-Juice/MonsterRehab
Reputation: 104098
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Quote:
Originally Posted by MonsterMike View Post
I pulled my deadlift opener and second...last session for deads....500 went easy....I did it for 3 reps easy (I usually like to be able to triple my deadlift opener and make big jumps bc the LAST thing you want is to BOMB on deads LOL). I took 550 for an easy double off 4 inch mats...I did this also in full gear....I feel good about my deads....bodyweight is at 160-165 depending on how much water i take in....doing bench opener thurs.
Bars loaded, save the BOMBS for the bathroom, you got this. SFW!
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