The Vegetarian Bodybuilder
Vegan Bodybuilding & Fitness
Here they go, did the simple google search for them. Can't vouch for the sites, bu tI do know the few times I have corresponded with Mr. Holt, the first link, he was a really nice guy.
David, Husband, Father, Pastor
(Yasen Miroslav Zavadil)
Getting focused to get better.
"If there is nothing you can improve on, your standards are too low!" - BAMA Strength Coach Scott Cochran
1Co 9:27 But I discipline my body and keep it under control, lest after preaching to others I myself should be disqualified
My training Log