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Old 05-03-2011, 09:02 AM   #4
BendtheBar
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Quote:
Originally Posted by Aurik View Post
Also with vegetarians, they have to make sure they get enough of the RIGHT proteins. After all, most non-animal sources of protein are not "complete" proteins -- they do not contain all of the essential amino acids that your body can't produce. On the other hand, us carnivores and omnivores don't have that worry - generally all forms of cooked (and raw) tasty animal flesh are complete proteins.
That's one of the reasons this question baffles me. I know this, and thought it was vegetarian 101. That's why I am confused by the large number of vegetarian questions I receive.
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