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Old 05-02-2011, 01:45 PM   #6
5kgLifter
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Calf cramp - relief:

A simple, quick technique, that you may not have come across before, for easing off cramp in the calf muscle; it works and it is instant.

It's slightly different to pulling back on the toes which is the normal remedy for calf cramp and oddly doesn't work for what seems like an eternity.



Instant Muscle Cramp Relief
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