Originally Posted by Aurik
A monolift is going to set you back a pretty penny, but if you look at Home
they've got a monolift attachment which bolts to their power rack for about half to a third the cost of a real monolift. Expect to pay $200-300 and up for GOOD bars, but also don't go cheap on your bars. Weight plates you can find for $.80 a pound if you buy in bulk, or you can find a lot of olympic plates for cheap on craigslist.
Great call on this site! The first thing I looked at was the exact set up for a bench I want!!
Best meet lifts: 1040squat, 730 bench, 730 deadlift
Best total: 1040-680-730=2450
"This is about strength, not getting a 10.0 form score from the Russian judge" Steve Shaw