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Old 05-01-2011, 03:24 PM   #4
highkick09
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I have planned my CKD to be like this :

My meals were going to be like

every 3 hours:

Food options:

Option 1
50grams whey isolated
Half cup of nuts
Or 2 tablespoons of peanut butter

Option 2:
8oz of cooked white non-fatty fish (salmon or mackerel)
Half cup of nuts
Or 2 tablespoons of peanut butter
Other foods to eat:
Lean tuna, white fish, bass, catfish, pike whiting and flounder

Option 3
8oz of cooked turkey or chicken
Half cup of nuts
Or two table spoons of peanut butter

Option 4:
8oz of red meat (ground beef), fatty fish, or dark poultry
One table spoon olive oil

Option 5:
5 whole eggs (easier eat boiled)
Unlimited quantities:
Spinach
Asparagus
Kale
Collard greens
Broccoli

I was even thinking just eating huge amounts of peas instead of lentils which wouldnt make it ckd but still different from lentils. decrease carbs to only peas & raise fats & protein I love eggs & chicken but peas is quite an addiction
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