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Old 12-03-2009, 05:28 PM   #30
Bodybygamma
Strongman/Powerlifter
Max Brawn
Points: 13,632, Level: 75 Points: 13,632, Level: 75 Points: 13,632, Level: 75
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Join Date: Nov 2009
Location: NYC
Posts: 3,500
Training Exp: 3+years PL/SM Comps
Training Type: SFW!
Fav Exercise: DEATH-LIFT
Fav Supp: Muscle-Juice/MonsterRehab
Reputation: 104098
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Quote:
Originally Posted by Jesse Polanco View Post
thank tony and the juice im talking about is mass ammounts of orange juice and sleep. hmm why not just go back to wendlers program bro?

i ordered some tacky hopefully they get here before saturday
Wendler's is flawed when it comes to one rep max prep. I just believe it is a healthy alternative for powerlift's and compund movements to be cycled on and off. I am going to re test all my maxes, devote to wendler, add in heavy partials in when I feel good, and DELOAD on DELOAD week.
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