Originally Posted by BendtheBar
My question is about leg press.
We all know that there is information that reveals leg extensions might be bad for kness. But can anyone find information on possible knee concerns for leg presses?
I need to find the reference, but I thought the problem with the press was back related more than knee related.
David, Husband, Father, Pastor
(Yasen Miroslav Zavadil)
Meet Maxes: Gym Maxes:
Squat 308 315
Bench 176 185 This WILL change!
Deadlift 408 375
Shooting for a 1000+ total for next meet, spring/summer 2015. (see quote below)
"If there is nothing you can improve on, your standards are too low!" - BAMA Strength Coach Scott Cochran
1Co 9:27 But I discipline my body and keep it under control, lest after preaching to others I myself should be disqualified