Originally Posted by BendtheBar
My question is about leg press.
We all know that there is information that reveals leg extensions might be bad for kness. But can anyone find information on possible knee concerns for leg presses?
I need to find the reference, but I thought the problem with the press was back related more than knee related.
David, Husband, Father, Pastor
(Yasen Miroslav Zavadil)
Getting focused to get better.
"If there is nothing you can improve on, your standards are too low!" - BAMA Strength Coach Scott Cochran
1Co 9:27 But I discipline my body and keep it under control, lest after preaching to others I myself should be disqualified
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