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Old 12-03-2009, 04:04 PM   #30
BendtheBar
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Join Date: Jul 2009
Location: Louisiana
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Quote:
Originally Posted by dmaipa View Post

what do some of you use for pre-workout? if any.
Right now I take 1 scoop of whey with creatine about an hour prior. I don't care too much for anything in my stomach.
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