04-25-2011, 03:26 PM
Join Date: Jan 2010
Location: Reading, Berkshire, UK
Training Exp: 5 years
Training Type: Powerlifting
Fav Exercise: Deadlifts
Fav Supp: Endurance BCAA
MHP King of Bench 2011 Videos
Some awesome benching here. Check out the bar speed on Siders' lifts
The vid's are long but quite entertaining:
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