I have always found when building basic strength in people 4x6 increasing weights have worked well. When starting out I would often train my bench, then some Romanian deads. I would squat with various stances at the end of the week. The next week I wouldn't Romanian after benching, but squat heavier at the end of the week. I would follow that with some good mornings. Just a few thoughts. Best of luck to you.
Best meet lifts: 1040squat, 730 bench, 730 deadlift
Best total: 1040-680-730=2450
"This is about strength, not getting a 10.0 form score from the Russian judge" Steve Shaw