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Old 04-23-2011, 07:56 AM   #6
bamazav
Bigger, Stronger, BAMA!
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Join Date: Nov 2010
Location: Virginia Beach, VA
Posts: 5,211
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A couple of references from his forums

Iron Addicts Forums - View Single Post - Basic Diet Information

Iron Addicts Forums - View Single Post - Important Dieting Tips

I have seen the book, I will need to purchase it when the Lord provides some extra cash. Between his articles/ forum, Layne Norton's articles, Jeff Volek's articles and book (TNT), I have a pretty good resource library and foundation.
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"If there is nothing you can improve on, your standards are too low!" - BAMA Strength Coach Scott Cochran

1Co 9:27 But I discipline my body and keep it under control, lest after preaching to others I myself should be disqualified

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