Thread: How many carbs?
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Old 04-22-2011, 10:17 PM   #3
wevie
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Ya, that could be helpful too. So far, most of my carbs have came from multi-grain bread, peanut butter, and oatmeal. I did have some brown rice today too with my salmon.

I know that sugar is not very good of course. If I eat rice, it should be brown, the bread should not be white. Potatoes are better sweet.

What else is good?
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