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Old 12-02-2009, 04:08 PM   #9
BendtheBar
Bearded Beast of Duloc
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Points: 1,554,481, Level: 100 Points: 1,554,481, Level: 100 Points: 1,554,481, Level: 100
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Join Date: Jul 2009
Location: Louisiana
Posts: 79,946
Training Exp: 20+ years
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Quote:
Originally Posted by Jesse Polanco View Post
doing 280 and 290 for 1 rep will be a waste of time go right from 260 or 270- for 1 to the pr attempt
I'm not sure if Layne is viewing that through the lens of overall volume, or what...
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