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Old 07-16-2009, 04:43 AM   #12
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Join Date: Jul 2009
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I have just read it. It is very very interesting...

So according to this, the most important factor is timing and staying in the range of 2 weeks cycles?. That way you donīt have to do a lot of math counting calories. And the muscle gains seem absolutely awesome.

Will certainly try it this winter . Thanks
My Blog: Mas fuerte que el Hierro (Weightlifting in Spanish)
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