View Single Post
Old 04-18-2011, 04:53 PM   #7
Senior Member
Uber Brawn
recarp82's Avatar

Join Date: Dec 2010
Posts: 284
Reputation: 185
recarp82 is new to the forumrecarp82 is new to the forum

after my session with james l. and watching his dvd i was suprised that in his run up to becoming pro he didnt work his arms for 8months since they got enough work from everything else.

Originally Posted by BendtheBar View Post
My favorite quote:

This is one topic I have to repeat over and over and over to young lifters attempting fullbody workouts, and they still don't believe me. Fine...ignore me. Believe Arnold instead.
recarp82 is offline   Reply With Quote