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Old 04-18-2011, 06:45 AM   #21
J_Byrd
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Max Brawn
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Join Date: Apr 2011
Location: St. Johns, FL
Posts: 5,877
Training Exp: 15
Training Type: Powerlifting
Fav Exercise: Squat
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Is there a way to upload it, or do I just need to email it? Either way is fine. Workouts will only show core movements and a few accessories on main days. Will not show, extra work on non core days.
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