Body weight of 307 again this am. I ate pretty bad this weekend because I was on the road helping with the Shrine Combines. If you dont know what that is, its a combine to help with selections for the Shrine Game. It is to support the Shriners Hospital. Very good cause in my opinion.
I finished up my 8 week training cycle last night. It is worked out on an excell sheet. If anyone wants a copy to see it let me know.