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Old 12-01-2009, 07:59 PM   #8
BendtheBar
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Join Date: Jul 2009
Location: Louisiana
Posts: 79,944
Training Exp: 20+ years
Training Type: Powerbuilding
Fav Exercise: Deadlift
Fav Supp: Butter
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Quote:
Originally Posted by dmaipa View Post
After reading that workout routine..i think i was sweating after reading it. For my body, I know that it would be too much for me..just thinking about doing around 190 reps (if i did my math right) just for my chest seems crazy!

I'm glad it worked for this guy, but for me it just seems like too much volume for me..
The day I did squats GVT style, when I was finished I felt like ripping apart a bear with my hands and eating him to the bone. Then I realized I couldn't walk up the stairs.
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