Originally Posted by BendtheBar
Received this from someone who ran German Volume Training:
After reading that workout routine..i think i was sweating after reading it. For my body, I know that it would be too much for me..just thinking about doing around 190 reps (if i did my math right) just for my chest seems crazy!
I'm glad it worked for this guy, but for me it just seems like too much volume for me..