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Old 12-01-2009, 05:50 PM   #7
dmaipa
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Join Date: Nov 2009
Location: New York..
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Training Type: Bodybuilding
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Quote:
Originally Posted by BendtheBar View Post
Received this from someone who ran German Volume Training:
After reading that workout routine..i think i was sweating after reading it. For my body, I know that it would be too much for me..just thinking about doing around 190 reps (if i did my math right) just for my chest seems crazy!

I'm glad it worked for this guy, but for me it just seems like too much volume for me..
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