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Old 04-14-2011, 08:47 PM   #28
ILoveLifting
Strength Fiend
Max Brawn
 

Join Date: Dec 2010
Posts: 610
Training Type: Powerlifting
Fav Supp: New York Strips and V8
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ILoveLifting is off to a bad start
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I dont see lunges on the list.

IMO, they are hands down the most exhausting and intense movement available, physically and mentally.
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