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Old 04-14-2011, 11:55 AM   #7
wevie
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Join Date: Apr 2011
Location: Mooresville, NC
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So if I get the waxy, there is really no need for the other two?

So you said 180-200 grams protein a day. What about carbs and fat? I know you said 25%-30% fat but how many grams of each. Would it help if I was able to make the fat lower than that or not since I am trying to lose fat?

I can't thank you enough BTW!
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