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Old 04-14-2011, 09:44 AM   #15
IronManlet
With apelike velocity
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Join Date: May 2010
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Quote:
Originally Posted by BendtheBar View Post
And back strength...you can never, never, never, never, never have enough.
Agreed.

I voted deadlifts, because nothing you can say about them quite grasps their awesomeness, and front squats; because they're great for abdominal strength, quad development, and as an accessory to both squats and deadlifts.

I'd also put barbell shrugs up there.
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